Recipes Under 15 Minutes

Black pepper Chickpeas Carrots Cucumber Bell pepper Spinach or lettuce Lemon Tortillas Avocado

Noodles Tofu Peanut butter Sugar Salt Milk / plant milk Cucumber Sesame seeds

Celery stalks or zucchini Agave syrup or maple syrup Olive oil Spring onion Chickpeas Curry powder Lemon Miso Carrots Tortillas Lettuce

Peanut butter Soy sauce or tamari Sriracha Agave syrup Garlic powder Ginger Tofu Sprouts Carrots All-purpose seasoning Bread

Ice Tahini Salt Chickpeas Garlic Spinach Red onion Tomatoes Cucumber Black olives Parsley Lemon Quinoa Olive oil

Dill Pitas Vinegar Eggs Sumac Lettuce Black pepper Yoghurt Mayonnaise Lemon Garlic Salt Red onion Cucumber