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Vegetables & fruit

Have: 0 Avoid: 0 31 ingredients
Lemon

Lemon

Tomatoes

Tomatoes

Lime

Lime

Bell Pepper

Bell Pepper

Carrots

Carrots

Cucumber

Cucumber

Avocado

Avocado

Spinach

Spinach

Zucchini

Zucchini

Mushrooms

Mushrooms

Broccoli

Broccoli

Corn

Corn

Potatoes

Potatoes

Lettuce

Lettuce

Eggplant

Eggplant

Pumpkin

Pumpkin

Fennel

Fennel

Sweet Potatoes

Sweet Potatoes

Radishes

Radishes

Cauliflower

Cauliflower

Celery Stalks

Celery Stalks

Leek

Leek

Red cabbage

Red cabbage

White cabbage

White cabbage

Brussels Sprouts

Brussels Sprouts

Daikon

Daikon

Peach

Peach

Green Beans

Green Beans

Asparagus

Asparagus

Apple

Apple

Watermelon

Watermelon

Pantry & Other

Have: 0 Avoid: 0 34 ingredients
Garlic

Garlic

Olive oil

Olive oil

Yellow onion

Yellow onion

Soy sauce or tamari

Soy sauce or tamari

Vinegar

Vinegar

Sugar

Sugar

Vegetable oil

Vegetable oil

Red onion

Red onion

Vegetable stock

Vegetable stock

Ginger

Ginger

Flour

Flour

Tomato paste

Tomato paste

Sesame oil

Sesame oil

Mustard

Mustard

Coconut Milk

Coconut Milk

Shallot

Shallot

Maple syrup

Maple syrup

Nutritional yeast

Nutritional yeast

Miso

Miso

Agave syrup

Agave syrup

Peanut Butter

Peanut Butter

Tahini

Tahini

Mayonnaise

Mayonnaise

Black olives

Black olives

Canned Tomatoes

Canned Tomatoes

Hot sauce

Hot sauce

Pesto

Pesto

Capers

Capers

Pickled cucumbers

Pickled cucumbers

Gochujang

Gochujang

Dried mushrooms

Dried mushrooms

Red wine

Red wine

Kimchi

Kimchi

Canned Jackfruit

Canned Jackfruit

Eggs & Dairy

Have: 0 Avoid: 0 11 ingredients
Butter

Butter

Eggs

Eggs

Parmesan

Parmesan

Feta

Feta

Yoghurt

Yoghurt

Milk / Plant milk

Milk / Plant milk

Mozzarella

Mozzarella

Halloumi

Halloumi

Sour cream

Sour cream

Cottage cheese

Cottage cheese

Goat cheese

Goat cheese

Legumes

Have: 0 Avoid: 0 6 ingredients
Chickpeas

Chickpeas

White Beans

White Beans

Black Beans

Black Beans

Lentils

Lentils

Peas

Peas

Edamame

Edamame

Meat alternatives

Have: 0 Avoid: 0 3 ingredients
Tofu

Tofu

Veggie mince

Veggie mince

Tempeh

Tempeh

Grains

Have: 0 Avoid: 0 7 ingredients
Pasta

Pasta

Rice

Rice

Bread

Bread

Noodles

Noodles

Tortillas

Tortillas

Quinoa

Quinoa

Orzo

Orzo

Fresh herbs & spices

Have: 0 Avoid: 0 8 ingredients
Coriander

Coriander

Parsley

Parsley

Spring onion

Spring onion

Basil

Basil

Mint

Mint

Dill

Dill

Rosemary

Rosemary

Lemongrass

Lemongrass

Dried herbs & spices

Have: 0 Avoid: 0 15 ingredients

Salt

Black Pepper

Chilli Flakes

Cumin

Paprika

Oregano

Thyme

Turmeric

Chili Powder

Garlic Powder

Garam masala

Cinnamon

Bay Leaves

Onion Powder

Sumac

Nuts

Have: 0 Avoid: 0 6 ingredients
Sesame seeds

Sesame seeds

Cashews

Cashews

Peanuts

Peanuts

Pistachios

Pistachios

Almonds

Almonds

Walnuts

Walnuts

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