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Vegetables & fruit

Have: 0 Avoid: 0 31 ingredients
Tomatoes

Tomatoes

Lemon

Lemon

Lime

Lime

Bell Pepper

Bell Pepper

Carrots

Carrots

Cucumber

Cucumber

Spinach

Spinach

Avocado

Avocado

Mushrooms

Mushrooms

Zucchini

Zucchini

Broccoli

Broccoli

Potatoes

Potatoes

Lettuce

Lettuce

Celery Stalks

Celery Stalks

Pumpkin

Pumpkin

Eggplant

Eggplant

Corn

Corn

Sweet Potatoes

Sweet Potatoes

Fennel

Fennel

Cauliflower

Cauliflower

Radishes

Radishes

Leek

Leek

Red cabbage

Red cabbage

Brussels Sprouts

Brussels Sprouts

Daikon

Daikon

White cabbage

White cabbage

Peach

Peach

Green Beans

Green Beans

Asparagus

Asparagus

Apple

Apple

Watermelon

Watermelon

Pantry & Other

Have: 0 Avoid: 0 37 ingredients
Garlic

Garlic

Olive oil

Olive oil

Yellow onion

Yellow onion

Vegetable oil

Vegetable oil

Soy sauce or tamari

Soy sauce or tamari

Vinegar

Vinegar

Sugar

Sugar

Red onion

Red onion

Vegetable stock

Vegetable stock

Flour

Flour

Ginger

Ginger

Tomato paste

Tomato paste

Sesame oil

Sesame oil

Coconut Milk

Coconut Milk

Mustard

Mustard

Maple syrup

Maple syrup

Shallot

Shallot

Nutritional yeast

Nutritional yeast

Agave syrup

Agave syrup

Miso

Miso

Peanut Butter

Peanut Butter

Tahini

Tahini

Black olives

Black olives

Gochujang

Gochujang

Mayonnaise

Mayonnaise

Chilli crunch

Chilli crunch

Canned Tomatoes

Canned Tomatoes

Pesto

Pesto

Hot sauce

Hot sauce

Pickled cucumbers

Pickled cucumbers

Canned corn

Canned corn

Dried mushrooms

Dried mushrooms

Capers

Capers

Red wine

Red wine

Hoisin sauce

Hoisin sauce

Kimchi

Kimchi

Canned Jackfruit

Canned Jackfruit

Eggs & Dairy

Have: 0 Avoid: 0 12 ingredients
Butter

Butter

Eggs

Eggs

Parmesan

Parmesan

Feta

Feta

Milk / Plant milk

Milk / Plant milk

Yoghurt

Yoghurt

Mozzarella

Mozzarella

Melting cheese

Melting cheese

Sour cream

Sour cream

Halloumi

Halloumi

Cottage cheese

Cottage cheese

Goat cheese

Goat cheese

Legumes

Have: 0 Avoid: 0 7 ingredients
Chickpeas

Chickpeas

White Beans

White Beans

Lentils

Lentils

Black Beans

Black Beans

Peas

Peas

Edamame

Edamame

Red beans

Red beans

Meat alternatives

Have: 0 Avoid: 0 3 ingredients
Tofu

Tofu

Veggie mince

Veggie mince

Tempeh

Tempeh

Grains

Have: 0 Avoid: 0 10 ingredients
Pasta

Pasta

Rice

Rice

Bread

Bread

Noodles

Noodles

Tortillas

Tortillas

Quinoa

Quinoa

Orzo

Orzo

Couscous

Couscous

Gnocchi

Gnocchi

Burger bun

Burger bun

Fresh herbs & spices

Have: 0 Avoid: 0 8 ingredients
Coriander

Coriander

Parsley

Parsley

Spring onion

Spring onion

Basil

Basil

Mint

Mint

Dill

Dill

Rosemary

Rosemary

Lemongrass

Lemongrass

Dried herbs & spices

Have: 0 Avoid: 0 17 ingredients

Salt

Black Pepper

Chilli Flakes

Cumin

Paprika

Oregano

Garlic Powder

Chili Powder

Thyme

Turmeric

Cinnamon

Garam masala

Onion Powder

Bay Leaves

Nutmeg

Sumac

Mixed Italian herbs

Nuts

Have: 0 Avoid: 0 7 ingredients
Sesame seeds

Sesame seeds

Cashews

Cashews

Almonds

Almonds

Peanuts

Peanuts

Pumpkin seeds

Pumpkin seeds

Pistachios

Pistachios

Walnuts

Walnuts

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