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Protein-Rich Recipes

140 recipes
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Diet: dairy-free Clear all

59 results found

20-Minute Chickpea Tacos
↗ External recipe From rainbowplantlife.com

20-Minute Chickpea Tacos

⏲️ 20 minutes

Recipe categories

Cuisine: Mexican Type: Main Vegan Dairy-free Gluten-free Protein-rich

Ingredients

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Asian tomato egg noodle soup
Tested by Simple Supper

Asian tomato egg noodle soup

⏲️ 25–30 minutes

Recipe categories

Cuisine: Asian Type: Main Dairy-free Nut-free Protein-rich

Ingredients

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Chickpea Stew With Orzo and Greens
↗ External recipe
Tested by Simple Supper
From cooking.nytimes.com

Chickpea Stew With Orzo and Greens

⏲️ 25 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Vegan Dairy-free Nut-free Protein-rich

Ingredients

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Chilli Tahini Black Bean Noodles
↗ External recipe From boldbeanco.com

Chilli Tahini Black Bean Noodles

⏲️ 20 minutes

Recipe categories

Type: Main Dairy-free Nut-free Protein-rich

Ingredients

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Creamy Udon Noodles with Tofu
↗ External recipe From drveganblog.com

Creamy Udon Noodles with Tofu

⏲️ 35 minutes

Recipe categories

Cuisine: Asian Type: Main Vegan Dairy-free Nut-free Protein-rich

Ingredients

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Extra Vegetable Fried Rice
↗ External recipe From cookieandkate.com

Extra Vegetable Fried Rice

⏲️ 35 minutes

Recipe categories

Cuisine: Chinese Type: Main Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

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Lentil Bolognese
↗ External recipe
Tested by Simple Supper
From rainbowplantlife.com

Lentil Bolognese

⏲️ 1 hour

Recipe categories

Cuisine: Italian Type: Main Vegan Dairy-free Protein-rich

Ingredients

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Mushroom & Edamame Quinoa Fried "Rice"
↗ External recipe From loveandlemons.com

Mushroom & Edamame Quinoa Fried "Rice"

Recipe categories

Type: Main Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

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Mushroom and Daikon Soup
Tested by Simple Supper

Mushroom and Daikon Soup

⏲️ 30 minutes

Recipe categories

Cuisine: Japanese Type: Main Vegan Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

Notes

You can also use tofu skins instead of tofu. To serve as a main dish, serve with noodles.

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Noodle Soup With Mushrooms
↗ External recipe
Tested by Simple Supper
From cooking.nytimes.com

Noodle Soup With Mushrooms

⏲️ 20 minutes

Recipe categories

Cuisine: Asian Type: Soup Dairy-free Nut-free Protein-rich

Ingredients

Notes

You can use champignons instead of shiitake mushrooms. You can replace the eggs with some tofu. You can add other veggies in this if you have them on hand - bell peppers and daikon work really well.

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Pea Pesto Toast
↗ External recipe From drveganblog.com

Pea Pesto Toast

⏲️ 15 minutes

Recipe categories

Vegan Dairy-free Nut-free Protein-rich

Ingredients

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Roasted Carrot, Ginger + Chickpea Dip
↗ External recipe
Tested by Simple Supper
From boldbeanco.com

Roasted Carrot, Ginger + Chickpea Dip

⏲️ 50 minutes

Recipe categories

Cuisine: Mediterranean Type: Snack Vegan Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

Utensils

Oven Blender

Notes

Baking the carrots slightly longer and using a blender instead of a food processor will give a creamier texture. You can also replace chickpeas with white beans.

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Roasted Chickpea Ratatouille
↗ External recipe From loveandlemons.com

Roasted Chickpea Ratatouille

Recipe categories

Type: Main Vegan Dairy-free Nut-free Protein-rich

Ingredients

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Shredded Hoisin Tofu Tacos with Tomato Salsa
↗ External recipe From fit-green-mind.com

Shredded Hoisin Tofu Tacos with Tomato Salsa

⏲️ 45 minutes

Recipe categories

Type: Main Vegan Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

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Spaghetti Squash Burrito Bowls
↗ External recipe From cookieandkate.com

Spaghetti Squash Burrito Bowls

⏲️ 60 minutes

Recipe categories

Cuisine: Mexican Type: Main Vegan Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

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Steamed Tofu with Shiitake and Wood Ear Mushrooms
Tested by Simple Supper

Steamed Tofu with Shiitake and Wood Ear Mushrooms

⏲️ 40 minutes

Recipe categories

Vegan Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

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Vegetable Stir-Fry Noodles

Vegetable Stir-Fry Noodles

⏲️ 20 minutes

Recipe categories

Cuisine: Asian Type: Main Vegan Dairy-free Nut-free Protein-rich

Ingredients

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