Recipes Under 1 Hour

Red onion Lime Garlic Chickpeas Cucumber Tomatoes Green beans Coriander Peanut butter Rice Soy sauce or tamari Sesame oil Miso Maple syrup Turmeric Hot sauce Chilli flakes Lettuce Yellow onion Sesame seeds Peanuts

Couscous Feta Oregano Vinegar Salt Olive oil Tomatoes Cucumber Bell pepper Chickpeas Red onion Black olives Parsley Mint Basil Lemon Black pepper

Pumpkin seeds Tomatoes Eggs Basil or parsley Feta or goat cheese Crumbled Pomegranate molasses Olive oil Salt Black pepper

Lime Coriander Avocado Black pepper Corn Garlic Cumin Sugar Olive oil Salt Black beans Chilli flakes

Vegetable oil Chickpeas Garam masala Cumin Halloumi Maple syrup Salt Red onion Carrot scrubbed Tomatoes Cashews Coriander Mint Chilli flakes Lime Olive oil

Bell pepper Cucumber Chickpeas Basil Oregano Shallot Pine nuts Feta Olive oil Black pepper Garlic Vinegar Mustard