Protein-Rich Recipes

Salt Lemon Garlic Smashed Cottage cheese Parmesan Topping Olive oil Spinach Basil Pasta

Olive oil Garlic Carrots Celery stalks Yellow onion Rosemary Chilli flakes Chickpeas Tomatoes Vegetable stock Parmesan Salt Pasta

Tomatoes Tofu Salt Olive oil Soy sauce or tamari Chilli flakes Garlic Black olives Pasta Basil Capers

Gnocchi Tomato paste Fennel Paprika Italian herbs Vinegar Garlic powder Sugar Tomatoes Shallot Lemon Ricotta cheese Basil or parsley Lentils Chilli flakes Olive oil

Carrots Yellow onion Celery stalks Garlic Olive oil Pasta Marinara sauce Lentils

Olive oil Yellow onion Salt Black pepper Parmesan Bell pepper Basil or parsley or mint Eggs