Recipes Under 30 Minutes

Olive oil Yellow onion Garlic Chilli flakes Vegetable stock Soy sauce or tamari Flour Coconut milk Tahini Nutritional yeast Paprika Salt Black pepper Mustard Pasta Parsley

Garlic Black pepper Pasta Olive oil Chilli flakes Salt

Tomatoes Tofu Salt Olive oil Soy sauce or tamari Chilli flakes Garlic Black olives Pasta Basil Capers