Mediterranean Recipes

↗ External recipe From bbcgoodfood.com

10-minute couscous salad

⏲️ 10 minutes

Recipe categories

Cuisine: Mediterranean Type: Salad

Ingredients

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↗ External recipe

Tested by Simple Supper

From feelgoodfoodie.net

Baked Feta Pasta

⏲️ 40 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free

Ingredients

Utensils

Oven

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↗ External recipe From rainbowplantlife.com

Cauliflower Steaks with Caramelized Shallots

⏲️ 60 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Vegan Dairy-free Gluten-free Protein-rich

Ingredients

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↗ External recipe From cooking.nytimes.com

Crispy Halloumi With Tomatoes and White Beans

⏲️ 30 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Gluten-free

Ingredients

Utensils

Oven Ovenproof pan/skillet

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↗ External recipe From easypeasyfoodie.com

Easy Halloumi Pasta

⏲️ 25 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free

Ingredients

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↗ External recipe From allrecipes.com

Feta Eggs

⏲️ 15 minutes

Recipe categories

Cuisine: Mediterranean Type: Breakfast Nut-free Protein-rich

Ingredients

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↗ External recipe From thestingyvegan.com

Greek Chickpea Soup

Recipe categories

Cuisine: Mediterranean Type: Soup Vegan Protein-rich

Ingredients

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↗ External recipe From allrecipes.com

Greek Eggs and Tomato

Recipe categories

Cuisine: Mediterranean Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

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↗ External recipe From recipetineats.com

Greek Salad with Homemade Greek Salad Dressing

⏲️ 15 minutes

Recipe categories

Cuisine: Mediterranean Type: Salad Nut-free Gluten-free

Ingredients

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Halloumi & Chickpea Bake

⏲️ 30 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Gluten-free

Ingredients

Utensils

Oven

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↗ External recipe From rachelcooks.com

Mediterranean Chickpea and Halloumi Sheet Pan Dinner

⏲️ 60 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Gluten-free Protein-rich

Ingredients

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↗ External recipe From drveganblog.com

Mediterranean Chickpea and Pepper Bake

⏲️ 50 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Vegan Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

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↗ External recipe From feelgoodfoodie.net

Mediterranean Hummus Bowl

⏲️ 15 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Vegan Dairy-free Nut-free Gluten-free

Ingredients

Utensils

Blender

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↗ External recipe From rainbowplantlife.com

Mediterranean Lentil Soup

⏲️ 55 minutes

Recipe categories

Cuisine: Mediterranean Type: Soup Nut-free Protein-rich

Ingredients

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↗ External recipe From cookieandkate.com

Mediterranean Spaghetti Squash Bowls

⏲️ 60 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Gluten-free Protein-rich

Ingredients

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↗ External recipe From feelgoodfoodie.net

Mushroom Barley Soup Recipe

⏲️ 90 minutes

Recipe categories

Cuisine: Mediterranean Type: Soup Vegan Dairy-free Nut-free

Ingredients

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↗ External recipe From boldbeanco.com

One-Pan Cheesy Tomato Beans

⏲️ 30 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Protein-rich

Ingredients

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↗ External recipe From bosh.tv

One-Pan Summer Courgette and Lemon Orzo with Crispy Butter Beans

⏲️ 25 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Vegan Dairy-free Nut-free

Ingredients

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↗ External recipe From cooking.nytimes.com

One-Pan Zucchini-Pesto Orzo

Recipe categories

Cuisine: Mediterranean Type: Main

Ingredients

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↗ External recipe

Tested by Simple Supper

From cooking.nytimes.com

One-Pot Beans, Greens and Grains

⏲️ 40 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Vegan Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

Notes

Optional toppings: toasted nuts or seeds, fresh herbs, cheese, soft-boiled egg, avocado, hot sauce

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Pita with sumac onions and soft boiled eggs

Tested by Simple Supper

Pita with sumac onions and soft boiled eggs

⏲️ 15 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Protein-rich

Ingredients

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↗ External recipe From feelgoodfoodie.net

Quinoa Bowl Recipe with Roasted Vegetables

⏲️ 60 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Vegan Dairy-free Nut-free Gluten-free Protein-rich

Ingredients

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↗ External recipe From feelgoodfoodie.net

Quinoa Stuffed Zucchini Boats

⏲️ 45 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Gluten-free Protein-rich

Ingredients

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↗ External recipe From placeofmytaste.com

Roasted eggplant spread

⏲️ 45 minutes

Recipe categories

Cuisine: Mediterranean Type: Snack Vegan Dairy-free Nut-free Gluten-free

Ingredients

Utensils

Oven Food processor

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Sheet-Pan Baked Feta With Broccoli, Tomatoes and Lemon

Tested by Simple Supper

From cooking.nytimes.com

Sheet-Pan Baked Feta With Broccoli, Tomatoes and Lemon

⏲️ 25 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Gluten-free Protein-rich

Ingredients

Utensils

Oven

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↗ External recipe From cooking.nytimes.com

Sheet-Pan Feta With Chickpeas and Tomatoes

⏲️ 40 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Gluten-free Protein-rich

Ingredients

Utensils

Oven

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↗ External recipe From rainbowplantlife.com

Tomato and White Bean Casserole

⏲️ 1 hour

Recipe categories

Cuisine: Mediterranean Type: Main Vegan Dairy-free Protein-rich

Ingredients

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↗ External recipe From cookieandkate.com

Tomato & Chickpea Pasta with Goat Cheese

⏲️ 45 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Protein-rich

Ingredients

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↗ External recipe

Tested by Simple Supper

From jessicalevinson.com

Vegan Tuna Edamame Salad

⏲️ 10 minutes

Recipe categories

Cuisine: Mediterranean Type: Salad Dairy-free Nut-free Gluten-free

Ingredients

Notes

Substitute vegan tuna for roughly smashed chickpeas.

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Tested by Simple Supper

Veggies, chickpeas & feta warm salad

⏲️ 20 minutes

Recipe categories

Cuisine: Mediterranean Type: Main Nut-free Gluten-free Protein-rich

Ingredients

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Tested by Simple Supper

From seriouseats.com

Watermelon, feta and mint salad

⏲️ 10 minutes

Recipe categories

Cuisine: Mediterranean Type: Salad Nut-free Gluten-free

Ingredients

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↗ External recipe From cooking.nytimes.com

Zucchini Salad With Basil, Mint and Feta

⏲️ 15 minutes

Recipe categories

Cuisine: Mediterranean Type: Salad Nut-free Gluten-free

Ingredients

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10-minute couscous salad

Baked Feta Pasta

Cauliflower Steaks with Caramelized Shallots

Crispy Halloumi With Tomatoes and White Beans

Easy Halloumi Pasta

Feta Eggs

Greek Chickpea Soup

Greek Eggs and Tomato

Greek Salad with Homemade Greek Salad Dressing

Halloumi & Chickpea Bake

Mediterranean Chickpea and Halloumi Sheet Pan Dinner

Mediterranean Chickpea and Pepper Bake

Mediterranean Hummus Bowl

Mediterranean Lentil Soup

Mediterranean Spaghetti Squash Bowls

Mushroom Barley Soup Recipe

One-Pan Cheesy Tomato Beans

One-Pan Summer Courgette and Lemon Orzo with Crispy Butter Beans

One-Pan Zucchini-Pesto Orzo

One-Pot Beans, Greens and Grains

Pita with sumac onions and soft boiled eggs

Quinoa Bowl Recipe with Roasted Vegetables

Quinoa Stuffed Zucchini Boats

Roasted eggplant spread

Sheet-Pan Baked Feta With Broccoli, Tomatoes and Lemon

Sheet-Pan Feta With Chickpeas and Tomatoes

Tomato and White Bean Casserole

Tomato & Chickpea Pasta with Goat Cheese

Vegan Tuna Edamame Salad

Veggies, chickpeas & feta warm salad

Watermelon, feta and mint salad

Zucchini Salad With Basil, Mint and Feta

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