Lemon & poppy seed overnight oats

• 40 g porridge oats
• 1 tbsp poppy seeds
• ½ tbsp chia seeds
• 100 ml semi-skimmed milk
• 2 tbsp plain yoghurt
• 1 tbsp lemon curd
• 2 tbsp plain yogurt
• 1 tbsp lemon curd
• ½ tsp poppy seeds
• 10 g pistachios roughly chopped, to garnish (optional)

Instructions

1. Tip the oats, poppy seeds and chia seeds into a jar or container, then pour in the milk and spoon over the yoghurt and lemon curd. Mix well to combine, then cover and chill overnight (or at least for a few hours).
2. To serve, take the oats out the fridge and dollop on a tablespoon of yoghurt, a drizzle of lemon curd, some poppy seeds and pistachios, if you like.