One-Pot Vegan Chili Mac
from rainbowplantlife.comIngredients
- 1 tbsp olive oil*
- 1 medium yellow onion, (diced)
- 6 clove garlic, (finely chopped)
- 8 oz (227g) mushrooms, chopped (I use cremini mushrooms)
- 1 (8-ounce / 227g) block of tempeh, grated or crumbled**
- 1 tbsp chili powder
- 1 tsp smoked paprika ((regular paprika is also fine))
- 1 tsp oregano
- 2 tsp cumin
- ½ tsp cayenne pepper ((optional, for a slightly spicy version)***)
- 1½ tsp kosher salt, (plus more to taste)
- 4 cup (946 mL) vegetable broth
- 1 can pinto, kidney, or black beans drained and rinsed
- 1 can crushed tomatoes, fire roasted
- 2 tbsp tomato paste
- 1 can sweet corn, drained and rinsed
- 12 oz (340g) elbow pasta or cavatappi pasta (gluten-free as needed)
- 3 tsp agave nectar, (maple syrup, coconut sugar, or brown sugar****)
- 1 cup (16g) fresh cilantro, (chopped)
- Several squeezes of lime juice
- 1 cup shredded vegan cheese ((optional but recommended))
- Vegan sour cream, (for serving (optional but recommended))
- Pickled red onions***** ((optional) )
Instructions
- In a Dutch oven (or a large nonstick soup pot), heat the 1 tablespoon oil (or 1/3 cup water) over medium heat. Once the oil is hot (or once the water is simmering), add the onions and cook for 2 minutes, seasoning with a pinch of salt. Add the garlic, mushrooms, and crumbled tempeh, and cook for 5 more minutes. Add the chili powder, paprika, oregano, cumin, cayenne pepper, and salt. Stir the spices into the vegetables and cook for 1 minute, or until fragrant.
- Pour in the vegetable broth to deglaze the pan, scraping up any browned bits on the bottom of the pot.
- Add in the beans, crushed tomatoes, tomato paste, corn, and pasta. Stir well to combine.
- Bring the mixture to a boil, then reduce the heat to maintain a simmer. Cook for 12 to 15 minutes, or until the pasta is cooked through but not soggy. If you want it to be a bit saucier, add a splash more of broth or water.
- Season to taste with salt and pepper, and stir in the agave or other sweetener. Taste for seasonings again and adjust accordingly.
- If using vegan cheese, sprinkle it all over the top of the chili mac. Cover the lid and let warm through for a few minutes. Allow chili mac to rest at least 15 minutes before serving and top with fresh chopped cilantro and any other desired toppings.